Bowen Therapy is a holistic remedial body technique that works on the soft connective tissue (fascia) of the body. It involves a gentle, rolling motion, with very light touches.
The practitioner will stimulate sets of points, often with two minute pauses, to allow the body to use the move and integrate it into the body’s system.
While Bowen is not a form of massage, it does release areas of built-up stress in the muscles, and clients describe experiences of profound relaxation after a session.
Bowen Therapy helps the body’s own healing resources to achieve balance and harmony. This can result in rapid and often long-lasting relief from pain and discomfort, often where other modalities and treatments have not been effective.
Benefits may be seen and measured after the first session.