The body requires six main things in order to function correctly: high fibre carbohydrates, protein, good fat, vitamins, minerals and water.
These all need to be consumed on a daily basis.
If one of these becomes low or deficient, a negative impact occurs on the body and illness or a general feeling of being unwell may result.
Nutrition is the science that establishes the relationship between a person’s diet and their levels of health.
There are too many disorders and diseases to list that can be greatly improved or avoided with good nutritional guidance from a trained professional at ProActive Natural Health.